Top 10+ Best Headphones for Sleeping in 2021 [Reviews]

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Sleep is the best time to escape from the real world and give yourself some peaceful time for relaxation. However, this peaceful time is more often disturbed by external noises or interferences. We sometimes even crave to listen to music while we sleep. But, the regular headphones are not comfortable enough to provide you utmost comfort while you are in bed. For this purpose, sleeping headphones were designed. These headphones are made exclusively to be our best sleeping buddies. 

Some of the sleeping headphones come in a piece of cloth fabric with a flat design to suit any of your sleeping position. These headphones even have flat speakers to let you listen to music while you are sleeping. As these are made of cloth-like fabric, these can be washed to prevent allergies or dirt formation. The other model of sleeping headphones comes in a regular design, but with special technologies incorporated to help you sleep peacefully along with music listening provisions. You can choose any of them according to your liking. Almost all the sleeping headphones have a few features in common. 

They come with noise cancellation or noise isolation technology to prevent external unwanted noises from disturbing your sleep. These headphones prevent outside noise to a great extent, even if not 100%. Most of the sleeping headphones can be used for multiple other purposes too. You can use them for traveling, studying, relaxing, etc. This makes them highly efficient and demanded one in the market. The sleeping headphones come in both wired and wireless models. Ensure you choose a highly durable one in either of your choice, be it wired or wireless. 

Wired models are mostly preferred for their uninterruptible performance and sound clarity. The wired headphones models come with a cable and a plug. Most of the models use a 3.5 mm plug, as it suits most of the audio devices. You must make sure the headphone you choose is compatible with your Apple or Android devices. The price of most of the models is quite affordable and reasonable too. There are few pricey ones too, exclusively made for Apple users. You can prefer your favorite model according to your needs. We have reviewed the top ten best sleeping headphones in the market with their highlighting features and important specifications. Take a look.

Top 10+ Best Headphones for Sleeping in 2021 [Reviews]

1. AcousticSheep SleepPhones Classic

  • Color: Midnight Black (Available in many colors)
  • Weight: 2 ounces
  • Type: Wired
  • Product dimensions: 10 x 3 x 1 inches

This is one of the best headphones for sleeping. It comes with multi-purposive uses like meditation, traveling, etc. It is quite popular in the market for its efficient functioning. It is designed with superior quality and ultra-thin flat speakers to provide you utmost comfort while lying on your bed at any position. At most times, you won’t even feel the presence of the speakers. 

This is a wired sleep phone and therefore comes with a 48-inch cord and 3.5 mm plug. It offers great compatibility with most devices, but might require an adapter for some devices. Do you know this headphone was designed by a doctor? It was invented by a doctor to help patients sleep faster and longer, and to eliminate the use of drugs for sleeping purpose. The headphone is made of soft fabric. It is washable too. You can therefore not worry about it getting dirty. 

You can wash it once in a while. As it supports wash, it is breathable too. It will avoid any allergies and will look elegant on your head. You can remove the detachable speakers from the headphone before you wash it. It can also be used as an eye mask. The headphone comes in diverse sizes, fabric, and color. This offers you a wide range of options to choose from. It is available in lightweight warm and fleece fabric and moisture-wicking breeze fabric. 

It is available in S, M, and L sizes. M is the most common size that fits the majority of people. You can choose it according to your choice. There is a flexible module inside the headphone to adjust volume or pause or play the music you are listening through speakers. You can therefore do not have to take your audio device to change songs. This makes it one of the best peaceful sleeping headphones.


  • Ultra-thin and flat speakers
  • Can sleep in any position with great comfort wearing this
  • Available in various sizes, fabric, and colors
  • Offers audio controls
  • Breathable and washable fabric
  • Good durability
  • A lengthy cord with a 3.5 mm plug


  • Does not completely block out external noises

2. Bose QuietComfort 20 Acoustic Noise Cancelling Headphones

  • Color: Black and white
  • Weight: 1.55 ounces
  • Type: Wired
  • Product dimensions: 5 x 2.38 x 7.8 inches

This particular headphone is a wired model and is exclusively made for Apple devices. The same brand offers sleeping headphones for Android devices too. You can purchase either one according to your device type. The design of this headphone is just like our regular headphones, but with added noise cancellation and sound technologies. 

The package comes with headphones for Apple devices, 3 pairs StayHear + tips (S, M, L), Clothing clip, built-in Rechargeable battery, USB charging cable, and a carry case. The headphone uses noise cancelling technology to block out unwanted external noises. This will let you concentrate completely on your audio and provides a peaceful listening experience. The noise cancellation feature also makes it a winner as a sleeping headphone. 

You can sleep peacefully without external disturbances. There is ‘Aware mode’ on this headphone, which will allow you to listen to what’s happening around you. It has an in-line microphone and remote that will make you swap between music and phone calls. You can expect good depth and sound clarity from this model as it is incorporated with Active EQ and TriPort technology. 

It has buttons that are easily accessible to control functions. There is ON / OFF, calling, Aware mode, and music functions accessible on the in-line remote. As this model is exclusively built for Apple devices, it will suit best for your iPad, iPod, iPhone, etc. A reminder: This headphone brand offers similar functioning headphones for Android devices too. One of the drawbacks of this model is its price. It is very expensive when compared to other sleeping headphones in the market.


  • Noise cancelling technology
  • Exclusively designed for Apple device users
  • A similar model available for Android users too
  • Easy music controls 
  • Aware mode to listen to real external sounds
  • Active EQ and TriPort technology for sound clarity
  • Comes with a built-in mic


  • Very expensive
  • Does not come in flexible sizes

3. CozyPhones Sleep Headphones

  • Color: Black (Available in other colors and prints)
  • Weight: 1.8 ounces
  • Type: Wired
  • Product dimensions: 5 x 3.5 x 1 inches

CozyPhones sleep headphones are soft and easily fitting headphones. It comes with thin speakers to provide you easy comfort while sleeping. It is a wired model and comes with a braided cable that is tangle-free and durable. The brand offers a complimentary travel bag along with the headphones. 

The headphone is washable and hence prevents dirt formation or allergies. The speakers are removable and so you can detach it before you wash the headphone. It is lightweight and easily portable. It is made of breathable material. You can take them anywhere in your small bags. The speakers can be adjusted according to your comfort or sleeping position. 

The headphone offers 2 in 1 purpose. The headphone can also be used as an eye mask by just pulling it down on your eyes. This offers you great value for money, as you can use it both as a headphone and eye mask. It is available at a very affordable price when compared to other models in the market. It can be used by people of all ages and gender regardless of size. It is flexible and best suited for both adults and kids for sleeping, relaxing, traveling, studying, etc. 

It is designed to last for a long time and hence comes with good durability and great value for your money. The cord is 1.5 m long and comes with a 3.5 mm stereo plug. The cord is sturdy and strong and will not tangle or break under regular usage. It has good compatibility with the majority of audio devices. Another advantage of buying this headphone is, it is available in versatile colors and attractive prints. You can choose any of them as per your liking.


  • Made of breathable soft material
  • Can be used in flexible sleeping positions
  • Removable speakers
  • Washable headphones
  • Can be used as an eye mask
  • Comes in different colors and patterns
  • Very much affordable


  • No cons

4. MAXROCK (TM) Unique Total Soft Silicon Sleeping Headphones

  • Color: Black (Available in many other colors)
  • Weight: 0.353 ounces
  • Type: Wired
  • Product dimensions: 3.1 x 1.1 x 4.1 inches

Maxrock sleeping headphones are just like your regular earbuds or earphones in terms of design. It comes with an ergonomic design to fit just perfectly in your ears. It is made of soft material and suitable for multiple uses, including sleeping, running, traveling, relaxing, etc. It has a built-in microphone. 

It is compatible with most of the smartphone models including iPhones and Android phones. You can listen to music and songs with clear sounds using this headphone. It offers clear bass and treble levels. The mic feature will enable the attending of calls and recording of audio and songs. It also has controls to access your music settings like skipping, pausing, playing music files, etc.

The headphone comes with a noise-isolating feature. This will ensure you hear extremely less or no external noises while sleeping or travelling. It controls harmful noise levels from entering your ears. It is therefore apt to wear on loud events and traveling in traffics. It is a wired model and comes with a 120 mm cord and 3.5 mm jack. 

It will suit all your audio devices like PC, Apple iPhones, iPads, iPods, Samsung Galaxy and Note Series, Game console, MP3 MP4 music players, Nexus, HTC, laptops, tablets, etc. The mic allows hands-free attendance of calls and listening to music. The price of it is much cheaper than most of the sleeping headphones. It is therefore an amazing value for your money.


  • Ergonomic design with soft silicone material
  • Built-in mic for hands-free operation
  • Easy controls
  • Compatible with major Apple and Android devices
  • Noise isolation
  • Apt for multiple uses
  • Cheaper price


  • No cons

5. Panasonic- Rp-hs46e-k Slim Clip On Earphone

  • Color: Black (Available in many other colors)
  • Weight: 0.564 ounces
  • Type: Wired
  • Product dimensions: 6.7 x 3.86 x 0.59 inches

Panasonic Rp-hs46 Clip Earphones come in much smaller in size and compact than other models. They are built with an ultra-slim design. This ensures its greater portability and very easy to carry anywhere in your small purse or wallet. It is a clip-on type model. It does not have earbuds to protrude inside your ears.

It comes with a 30 mm driver unit to produce a great sound experience when you listen to songs or music. It makes heavy beats and bass sound powerful. It comes in versatile colors for you to choose from. It looks glossy in black or white finish. It is made of ergonomic design to fit your ears perfectly. 

The clip-on is designed with care to safely protect your ears and sit on them firmly without disturbing your sleep. The price of the headphone is very affordable too. Panasonic is known for its brand value in the electronic devices market. The product is highly durable and is a good value for your money.

This particular model is of wired type and exclusively compatible with MP3 / CD and for iPod. The drawback of this model is its design. You can easily feel it on your ears while you sleep. They do not have a flat structure to suit any position while you are sleeping. But, the sound clarity and durability make it a recommended one.


  • Compact in size
  • Portable
  • Great sound clarity for music
  • Affordable cost
  • High durability


  • You can feel it while you are sleeping, may disturb some users
  • Can fall while sleeping

6. Joseche Wireless Bluetooth 5.0 Headphones

  • Color: Black 
  • Weight: 3.45 ounces
  • Type: Wireless
  • Product dimensions: 18.11 x 4.72 x 0.39 inches

If you are looking for a wireless sleeping headphone, Joseche’s wireless Bluetooth sleeping headphone is one of the popular ones in the market. The headphone is of flat headband like design that is made of cotton material to provide you extreme comfort while you are sleeping. It comes with a speaker that is 1/3rd the size of the average speaker. For wireless connectivity, the headphone uses the latest 5.0 Version Bluetooth technology. 

You can expect HD Hifi sound clarity with this wireless headphone. Bluetooth is compatible with almost all smartphones and tablets including iPhones and Androids. The battery is a chargeable one and comes with a 240 mAh capacity. The battery life is up to 9 hours after a single charge. It takes about 2 to 2.5 hours to charge. 

You can therefore wear it all night with uninterrupted music listening. You will not feel like wearing an external headphone device with this model. It does not give any beep alert even if the battery does down. This will not wake you up in the middle of your sleep. There is an extra cushion on this headphone that can help you use this as an eye mask too. The headphone is perfect for traveling, sleeping, meditation, and people with insomnia. 

The headphone is washable, as it is made of elastic cotton. You should remove the Bluetooth piece before you wash it. The headphone’s elasticity makes it a suitable one for people of all sizes irrespective of gender. The speakers are adjustable and can be placed according to your position comfortably. It comes at the best affordable price for its features.


  • Made of elastic cotton material
  • Washable 
  • Detachable Bluetooth module
  • Latest 5.0 version Bluetooth technology
  • Up to 9 hours of battery life
  • Multi-purposive
  • Thin and adjustable speaker


  • No cons

7. LC-dolida Sleeping Headphones

  • Color: Black 
  • Weight: 5.6 ounces
  • Type: Wireless
  • Product dimensions: 9.7 x 6.8 x 0.7 inches 

This is one of the best wireless headphone plus eye mask for your sleeping purpose. It covers your eyes completely and places itself over your ears to allow you to listen to music. The headphone is designed in an ergonomic way to provide you a comfortable and peaceful sleep. The 3D eye mask offers you space to move your eyes freely without tight pressure. 

It uses Bluetooth Version 5.0 for wireless connectivity. It takes about 2 to 2.5 hours for charging and provides uninterrupted music listening for up to 10 hours. If you are going to connect it to a second device, disable the Bluetooth connection to the first device. The speakers of the headphone can be adjusted according to your sleep position. The eye mask will cover your eyes completely from light and provide complete blackout, therefore offering better sleep. 

The device eliminates the need for separate headphones as it serves as both an eye mask and headphones. It is made of comfortable material that is stuffed with memory foam to give a smooth feel. The fabric is also breathable and skin-friendly to keep you away from dirt or allergies. It is light-weight and extremely portable.

It is a perfect fitting for kids, teens, and adults alike. The headphone package comes with the Bluetooth eye mask, USB charging cable, User’s manual, and carrying pouch. Apart from personal use, you can also gift this cool sunglass shaped eye mask plus headphone to your favorite ones. It comes at a great price for its specifications.


  • Sunglass shaped eye mask + sleep phone
  • Breathable, washable, and lightweight fabric
  • Adjustable speakers
  • Up to 10 hours of battery life
  • Bluetooth Version 5.0 technology
  • Multi-purposive
  • Great value for money


  • No cons

8. Shure SE215-K Professional Sound Isolating Earphones

  • Color: Black (Available in blue and transparent colors)
  • Weight: 5.6 ounces
  • Type: Wired
  • Product dimensions: 3 x 7 x 2 inches 

Shure sound isolating earphones come in black, blue, and clear colors. This headphone’s highlighting feature is its excellent noise cancelling technology. It is capable of blocking ambient noise up to 37 dB. The device is designed from personal monitor technology that has been tested by professional musicians. 

It provides detailed sound with great bass for both music listening and professional monitoring purposes. The noise isolation technology will block outside noise from disturbing your music listening experience. This, therefore, serves as one of the best headphones for sleeping. 

The headphone is lightweight and easy to carry. It comes in an optimized nozzle angle to sit comfortably on your ears. It is a wired model and is equipped with a durable reinforced cable that allows easy replacement. The headphone is quite pricey when compared with other models. 

It has a Gold plated MMCX Connector, which uses a lock-snap mechanism to ensure 360-degree rotation for perfect fitting. The fit kit comes in three different sizes (S, M, L). You can choose any size that is best for you. It offers you great comfort for a long time wearing. You also get a carry pouch for free along with the package to take it anywhere.


  • Excellent noise cancelling technology
  • Blocks ambient noise up to 37 dB
  • Great for sleeping and professional uses
  • Enhanced bass
  • Lightweight and portable
  • Available in different sizes and wireless model


  • Bit pricey

9. Hanpure sleep headphones and Bluetooth Headband-Wireless

  • Color: Black 
  • Weight: 2.89 ounces
  • Type: Wireless
  • Product dimensions: 10 x 4 x 0.47 inches 

Hanpure sleeping headphones are 3 1 headphones that can be used as sleep headphones, sleep masks, and sports headband. All these 3 purposes can be utilized with this wireless headphone. You can use it for yoga, meditation, air traveling, gyms, sleeping, running, etc. It uses Bluetooth technology for wireless connectivity. 

It comes with two ultra-thin speakers that are comfortable to use while sleeping at any position. The headphone is also equipped with a noise-canceling feature to block unwanted ambient noise surrounding you. The battery life of this wireless headphone is up to 10 hours after every charge. 

It takes about 2.5 hours to charge, just like other wireless Bluetooth headphones listed above. The Bluetooth works fast for pairing with your desired audio device. It produces clear crisp sound with lossless music to give you a great music experience while you sleep, play, or travel. The headphone is made of breathable material and is stretchable too. 

It can therefore fit anyone irrespective of size, gender, and age. You can also wash it once in a while to keep it away from dirt and allergies. Remember to remove the control pod before you wash it. The brand provides warranty and customer support for the headphone. It is easy to afford as it comes at a cheap price.


  • 3 in 1, sleep headphone + sleep mask + sports headband
  • Multi-purposive
  • Wireless Bluetooth connectivity
  • 10 hours of battery life
  • Suitable for both kids and adults
  • Warranty with customer support


  • No cons

10. Ururtm Sleeping Headphones

  • Color: Black and white
  • Weight: 2.39 ounces
  • Type: Wired
  • Product dimensions: 2.8 x 2.8 x 1.7 inches 

The last one on our top 10 list is the Ururtm sleeping headphone. This is one of the cheapest and smallest sleeping headphones available in the market for sleeping use. It easily fits people of various sizes and ages. You can even sleep on one side wearing this headphone, as it is designed in such a manner to not fall off easily while you are sleeping. It is made of very soft earbuds and won’t hurt you during long time uses. 

The headphone is made of silicon wear-resistant material. You can use it along with your sleeping apps for better sleep. The lightweight design makes it easily portable to carry anywhere. The cable wire is thin, lengthy, and tangle-free to provide you no disturbance while you sleep. It can be used while traveling, running, sports activities, yoga, sleeping, and exercising. 

It is incorporated with noise canceling technology to block unwanted background noise around you while sleeping and traveling. It comes with a built-in microphone and buttons to supports hands-free operation and easy access phone calls and music controls. You can pause, play, skip tracks easily with the control button. 

The brand provides a 1-year warranty for this headphone. This is the next best feature of this along with its cheap price and excellent sound. The brand also provides 30 days money back policy. You can contact customer support to clear your queries. It is undoubtedly the best value for your money.


  • Small and portable
  • Noise cancelling system
  • Built-in mic for hands-free operation
  • Easy controls
  • 1-year warranty and 30 days money back policy
  • Customer support
  • Very cheap price


  • No cons

Buying Guide to Choose the Right Headphones for Sleeping in 2021

The amazing feature of the sleeping headphones is its multi-purposive uses. Apart from just for sleeping, you can use them while you relax, meditate, travel, study, etc. As you are going to keep the headphone for a long time with you, you must make sure it is packed with full efficiency to give the best result. The following are some of the important factors to check before you choose your favorite sleeping headphone.

1. Design and type

What we mean by design here is not just the exterior design, but the two different designs in which most of the sleeping headlines are made of. One is the flat design made of cloth-like fabric to provide you a soft and comfortable feeling in any of your sleeping positions. These can be washable and are equipped with a breathable material that is extremely comfortable like a headband. You can even use them as an eye mask by pulling it down over your eyes. These models have detachable speakers, which you can remove when you no longer want to listen to music. 

The other model is just the design of your regular headphones, but with special sleep improving technologies. They look just like our usual headphones, but are made of much softer earbuds and come with features like noise cancellation technology and good sound clarity for music listening. When we come to the type of sleeping headphones, there are just two types: Wired and wireless headphones. Make sure your wireless models have good range and sensitivity and the wired model has a cable and plug-in that is compatible enough with your audio devices. 

2. Durability

The next factor to consider with your sleeping headphones is durability. Durability will ensure how longer your headphones can last and it affects the value for money factor. If you are going to choose the flat cloth-like fabric designed sleeping headphones that have removable speakers, make sure the fabric is durable and can last for a long time. You do not want your headphones to break or wear off so quickly. 

The flat designed sleeping headphones’ removable speakers should be sturdy enough to fit right over your ears when you are sleeping. The regular designed sleeping headphones should have durable ear muff to provide comfort and last long. If you are opting for the wired type, make sure the cable is not prone to tangle and is of sturdy construction. Thinner and weaker cables tend to break easily. 

3. Noise cancellation technology

This is one of the crucial reasons to buy a sleeping headphone. So, make sure your sleeping headphone has effective noise cancellation technology. Noise cancellation technology will block out unwanted external disturbances or noises surrounding your environment. Even if it does not block them out 100%, you can expect a significant reduction in the noise levels. This will let you sleep peacefully without disturbing sounds. 

Some products would mention that the headphone comes with a noise cancelling system, but only when you use it you would know how weaker it is and you would hear most of the external noises. If you don’t want this to happen, choose a headphone with an effective noise cancellation system. Along with it, make sure it also has good sound clarity and depth to give you a good feeling while listening to music. 

Other features

Other features include the built-in microphone to support calls, control options, warranty or return policy, and colors. A built-in mic will let you attend or reject calls while you are sleeping. You can even record songs with a mic in some models. The mic will allow hands-free operation while you are sleeping. You do not have to get up and look at the disturbing blue light of your phone when you are in bed. Instead, you can easily access your calls through the mic and control options provided along with the mic. 

The control options will let you skip, pause, play songs, and increase or decrease volume whenever you want. Most of the sleeping headphones come in versatile colors for you to choose from. The last important factor to check is the warranty or return/replacement policy. This would give you a sense of trust and reliability with the product you are purchasing. You can replace or return the defective products or contact the brand in case of technical faults.


Frequently Asked Questions (FAQs) About Headphones for Sleeping in 2021

1. Which sleeping headphones are better? Wired or wireless models?

While both are efficient in each of their ways, the wired headphones always is a step high than wireless models for its sound clarity and stability in performance. It directly receives the Audio frequency from your audio device through a cable. It, therefore, produces better clarity when compared to wireless models.

2. Is it okay if I sleep with my sleeping headphone throughout the night?

You can sleep with your sleeping headphones as long as you place it over your ears in an extremely comfortable position that won’t disrupt your sleep and in a low volume that won’t affect your ears. Listening in higher volume for a long period tend to damage your ears eventually. If the speaker is off or removed from your sleeping headphone, you can very well use it throughout the night to block external noises.

3. What audio devices are compatible with sleep headphones?

You can use a wide range of audio devices including your Android Smartphones, iPod, iPad, iPhone, tablets, CD player, MP3 player, etc. You will just need a 3.5 mm Jack support to connect these devices. If you are using a wireless sleeping headphone, make sure both the devices have Bluetooth compatibility.

4. Does sleeping headphones completely block or mute external noises?

Sleeping headphones are incorporated with noise cancellation technology to reduce the external noises or sounds surrounding your environment. They cannot completely 100% mute the noise. But, they can reduce it to a great extent to help you have a peaceful and uninterrupted sleep. The effectiveness also depends upon the headphone you choose. 

5. Can sleep headphones be used for other purposes apart from just for sleeping?

Yes, absolutely. Sleeping headphones mostly come with speakers to support listening to songs and music. These can be used for traveling, podcast listening, audiobooks, studying, relaxing, meditation, etc. The noise-canceling technology in them will further provide you high sound clarity and no interruption while you use them for other purposes.



Sleeping is the only time in this busy world to calm down and soothe yourself. Peace of mind is very important to help you have a peaceful and uninterrupted sleep. Most of you would like to listen to music or use sleep apps to go to sleep soon and have an extended calm and deep sleep. To serve all these purposes, the best sleeping headphone is an absolute necessity. Many sleeping headphones come in multi-purposive uses and the flexibility to utilize them for various purposes. Do not just randomly go for sleeping headphones based on their design or price. Check every specification and importantly, their durability and noise-canceling technology before you finalize one. Be it wired or wireless, take enough time to decide on your best sleeping buddy.